Advanced RX: Partner deadlift 3-3-3-3-3
Partner deadlift 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats
Community. Coaching. Caring.
Partner deadlift 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats