Advanced RX: Snatch Balance 2-2-2-2-2
Snatch Balance 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Chipper: Rows, KB Swings, Burpees and Power Snatch
For time:
30/25 Row Calories
25 Kettlebell Swings (70#/53#)
20 Burpees
15 Power Snatches (135#/95#)
20 Burpees
25 Kettlebell Swings
30/25 Row Calories
Photo by @robcwilson