AMRAP 10 mins: Box Jumps and Alternating Single Arm Man Maker
Complete as many rounds as possible in 10 mins of:
8 Box Jumps (24″/20″)
4 Alternating Single Arm men Maker, pick load
* Use DB or KB alternating arms. See video demo.
Photo by @robcwilson @snoridgecrossfit
This was a tough one to keep moving but a good combo.