Back Squat 10RM
Record your best Back Squat 10 rep max lift.
Only include the heaviest 10 rep, do not include sets prior to it.
AMRAP 12 mins: Hang Power Cleans, Sit-ups, and Double Unders
Complete as many rounds as possible in 12 mins of:
5 Hang Power Cleans (135#/95#)
10 AbMat Sit-ups
15 Double Unders
Photo by @snoridgecrossfit