Back Squat 2-2-2-2-2 & Christine

SnoRidge CF_Back Squat by Rob WBack Squat 2-2-2-2-2

Back Squat 2-2-2-2-2

Rest as needed between sets.

“Christine”

3 rounds for time of:
Row 500m
12 Deadlifts (1x bodyweight)
21 Box Jumps (24″/20″)

BTWB 

Pics by @robcwilson

SnoRidge CF_Christine by Rob W

“Macho Man” CrossFit Workout with Matt Fraser, Katrin Davidsdottir, Brooke Ence, Michelle Letendre and EZ Muhammad at CF New England

This “Death by” WOD looks unbelievably brutal.

Results

Results cont

SNORIDGE CROSSFIT