Back Squat : 8 Rep Max & 5 RFT: Deadlifts, Squat Cleans and Thrusters

Back Squat : 8 Rep Max

Log your best Back Squat 8 rep max lift.

Only log the heaviest 8 rep, do not include sets prior to it.

5 RFT: Deadlifts, Squat Cleans and Thrusters

5 rounds for time of:
9 Deadlifts (135/95)
5 Squat Cleans
3 Thrusters

Photo by @snoridgecrossfit

Results