Bench Press 5-5-5
Bench Press 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 15 mins: Wall Walks, Pull-ups, Push-ups and Air Squats
Complete as many rounds as possible in 15 mins of:
1 Wall Walk
5 Pull-ups
10 Push-ups
15 Air Squats
Photo by @snoridgecrossfit