Blake
4 rounds for time of:
100 ft Plate Overhead Walking Lunge (45/25)
30 Box Jumps (24″/20″)
20 Wall Balls (20/14)
10 Handstand Push-ups
U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman. ~www.crossfit.com
Photo by @snoridgecrossfit