Chipper: Run and Burpee Box Jumps, Lateral Burpees, and Burpees

Chipper: Run and Burpee Box Jumps, Lateral Burpees, and Burpees

For time:
Run 200m
25 Burpee Box Jumps (24″/20″)
Run 200m
25 Burpee Over Dumbbells
Run 200m
25 Burpees

* WU: 2 rds
10 Step Ups
10 High Knees
10 Pass Thru
10 Bootstrappers
10 Arm Circles
5 Pike Push-up