Deadlift 10-8-6
Deadlift 10-8-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
FT: Deadlifts and Run
For time:
21 Deadlifts (225#/155#)
Run 400m
18 Deadlifts
Run 400m
15 Deadlifts
Run 400m
12 Deadlifts
Run 400m
Photo by @snoridgecrossfit