Deadlift 2-2-2-2-2
Deadlift 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Be smart, do not add weight if you are compromising your position.
Community. Coaching. Caring. Since 2009.
Deadlift 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Be smart, do not add weight if you are compromising your position.