Deadlift 5-5-5
Deadlift 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
* DL touch and go
5 RFT: Row Calories, Wall Balls and Deadlifts
5 rounds for time of:
21 Row Calories
15 Wall Balls (20#/14#)
9 Deadlifts (225#/155#)
Photo by @robcwilson