Deadlift 6-6-6-6
Deadlift 6-6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
50-35-20: Wall Balls, Pull-ups and Double Unders
50-35-20 reps, for time of:
Wall Ball (20#/14#)
Pull-up
Double Under
Photo by @snoridgecrossfit