Deadlift 6RM & Row: 4 x 500m Deadlift 6RM Find your Deadlift 6 Rep Max. BTWB Row: 4 x 500m Each for time:Row: 4x 500m Rest as needed between efforts. BTWB Photo by @snoridgecrossfit Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
