Front Squat 2-2-2 & 5 RFT: Thrusters and T2B Front Squat 2-2-2 Front Squat 2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB 5 RFT: Thrusters and T2B 5 rounds for time of: 12 Thrusters (95#/65#) 12 Toes-to-bars BTWB Photo by @snoridgecrossfit Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
