FT: Double Unders, Dumbbell Snatches
For time:
90 Double Unders
30 Dumbbell Snatches (50#/35#)
60 Double Unders
20 Dumbbell Snatches
30 Double Unders
10 Dumbbell Snatches
* Alternating DB Snatch
* Warm-up 3 rds of:
7 Pass thru
7 KB or DB Deadlift
7 PVC Power Snatch
3 Inch worm w/ Push-up
10-15 Single Unders
Photo by @robcwilson @snoridgecrossfit