Hang Power Clean 1-1-1-1-1
Hang Power Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
FT: Double Unders and Toes-to-bars
For time:
54 Double Unders
18 Toes-to-bars
45 Double Unders
15 Toes-to-bars
36 Double Unders
12 Toes-to-bars
27 Double Unders
9 Toes-to-bars
18 Double Unders
6 Toes-to-bars
Photo by @robcwilson @snoridgecrossfit