Hang Power Clean 3RM
Log your best Hang Power Clean 3 rep max lift.
Only log the heaviest 3 rep, do not include sets prior to it.
10-9-8-7-6-5-4-3-2-1: Run, Hang Power Cleans, and Lateral Burpee Over Bars
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Run 200m
Hang Power Clean (135/95)
Lateral Burpee Over Bar
Photo by @snoridgecrossfit