Hang Power Snatch 3-3-3-3-3
Hang Power Snatch 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
6 RFT: Burpees, Kettlebell Swings and Toes To Bars
6 rounds for time of:
10 Burpees
10 Kettlebell Swings (70#/53#)
10 Toes To Bars
Photo by @robcwilson @snoridgecrossfit
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