Lifting: 1 Power Clean + 1 Hang Squat Clean + 1 Jerk

Lifting: 1 Power Clean + 1 Hang Squat Clean + 1 Jerk

Power Clean 1-1-1-1-1, using heaviest weight per set
Hang Squat Clean 1-1-1-1-1, using heaviest weight per set
Jerk 1-1-1-1-1, using heaviest weight per set
* Push or Split Jerk. Use mats.