Overhead Squat (Clean Grip) 3-3-3-3
Overhead Squat (Clean Grip) 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
Community. Coaching. Caring. Since 2009.
Overhead Squat (Clean Grip) 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.