Record your best Power Snatch 2 rep max lift.
Only include the heaviest 2 rep, do not include sets prior to it.
* Touch and Go
27-21-15-9: Row and Power Snatches
27-21-15-9 reps, for time of:
Power Snatch (75#/55#)
Photo by @robcwilson
- Saturday 12/20: 12 WOD’s of Xmas workout!
- Wave 1: 0930 – Sign up in the gym
- Wave 2: 1030 – Sign up in the gym
- This year has some new movements!
- Monday 12/23 Normal schedule
- Tuesday 12/24 CLOSED
- Wednesday 12/25 CLOSED Merry Christmas!
- Thursday 12/26
- No 0530 early class, all other classes normal
- Friday 12/27 Normal schedule
- Saturday 12/28 Normal schedule
- Monday 12/30 Normal schedule
- Tuesday 12/31 CLOSED
- Wednesday 1/1 CLOSED Happy New Year’s!
- Thursday 1/2-1/4 Normal schedule
Wear your ugly holiday sweater or shirt for the Saturday workout!