Shoulder Press 6-6-6
Shoulder Press 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
FT: Wall Walks and Air Squats
For time:
5 Wall Walks
50 Air Squats
4 Wall Walks
40 Air Squats
3 Wall Walks
30 Air Squats
2 Wall Walks
20 Air Squats
1 Wall Walk
10 Air Squats
Photo by @snoridgecrossfit