Team WOD: Find A Max
Find your Hang Power Clean 1 Rep Max.
10 Min. as a team to each find a 1RM Hang PC. Start with empty bar. Wait for the clock.
Community. Coaching. Caring. Since 2009.
Find your Hang Power Clean 1 Rep Max.
10 Min. as a team to each find a 1RM Hang PC. Start with empty bar. Wait for the clock.