Team WOD: FT: Double Unders, AbMat Sit-ups and Power Clean & Jerks
As a team of 2 complete for time:
100 Double Unders
100 AbMat Sit-ups
10 Power Clean & Jerks, pick load
80 Double Unders
80 AbMat Sit-ups
8 Power Clean & Jerks, pick load
60 Double Unders
60 AbMat Sit-ups
6 Power Clean & Jerks, pick load
40 Double Unders
40 AbMat Sit-ups
4 Power Clean & Jerks, pick load
20 Double Unders
20 AbMat Sit-ups
2 Power Clean & Jerks, pick load
* As a team of 2 complete for time and load. Choose load. One bar per team. One works, one rests.
Photo by @robcwilson