Team WOD: FT: Partner Med Ball Runs, Partner Wall Balls, Power Cleans and Push Jerks
For time:
Partner Med Ball Run, 20/14 lbs, 400 m
50 Wall Ball (Partner)s, 20/14 lbs
50 Power Cleans, 115/75 lbs
50 Push Jerks, 115/75 lbs
Partner Med Ball Run, 20/14 lbs, 400 m
50 Push Jerks, 115/75 lbs
50 Power Cleans, 115/75 lbs
50 Wall Ball (Partner)s, 20/14 lbs
Partner Med Ball Run, 20/14 lbs, 400 m
As a team of 2 complete for time. Runs must be done as a team, alternate work on the other movements (one works, one rests). Use mats.