Push Press 5RM
Log your best Push Press 5 rep max lift.
Only log the heaviest 5 rep, do not include sets prior to it.
FT: KB Swings and Toes-to-bars
For time:
21 Kettlebell Swings, 70/53 lbs
3 Toes-to-bars
18 Kettlebell Swings, 70/53 lbs
6 Toes-to-bars
15 Kettlebell Swings, 70/53 lbs
9 Toes-to-bars
12 Kettlebell Swings, 70/53 lbs
12 Toes-to-bars
9 Kettlebell Swings, 70/53 lbs
15 Toes-to-bars
6 Kettlebell Swings, 70/53 lbs
18 Toes-to-bars
3 Kettlebell Swings, 70/53 lbs
21 Toes-to-bars
Photo by @snoridgecrossfit
