Deadlift 3-3-3
Deadlift 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 16 mins: Double Unders, Air Squats, Deadlifts, and C2B Pull-ups
Complete as many rounds as possible in 16 mins of:
20 Double Unders
15 Air Squats
10 Deadlifts, 185/135 lbs
5 Chest-to-bar Pull-ups
Photo by @snoridgecrossfit
