WOD 2024.06.06

Push Jerk 5RM

Find your Push Jerk 5 Rep Max.

“Death By” Burpees

Death By Burpee

With a continuously running clock perform:
1 Burpee in the first 1 min
2 Burpees in the second 1 min
3 Burpees in the third 1 min
…
Continuing this for as long as you are able.