Push Jerk 1RM
Record your best Push Jerk 1 rep max lift.
Only include the heaviest 1 rep, do not include sets prior to it.
9-15-21: Burpee Box Jump Overs and Power Clean & Jerks
9-15-21 reps, for time of:
Burpee Box Jump Over, 24/20 in
Power Clean & Jerk, 115/85 lbs
Photo by @snoridgecrossfit
