Push Press 10-8-6-4-2
Push Press 10-8-6-4-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 20 mins: DU, Air Squats, Power Snatch, Burpee, Push Press and C2B Pull-ups
Complete as many rounds as possible in 20 mins of:
30 Double Unders
25 Air Squats
20 Power Snatches, 75/55 lbs
15 Lateral Burpee Over Bars
10 Push Press, 75/55 lbs
5 Chest-to-bar Pull-ups
Photo by @snoridgecrossfit