WOD 2024.10.25


Deadlift 2-2-2


Deadlift 2-2-2


Use the heaviest weight you can for each set.
Rest as needed between sets.



10 RFT: Rope Climbs, Deadlifts, Wall Balls, and Farmer Carries


10 rounds for time of:
1 Rope Climb, 15 ft
5 Deadlifts, 225/155 lbs
10 Wall Balls, 20/14 lbs
Farmer Carry, pick load, 50 m


Photo by @snoridgecrossfit

Results

Results cont