Deadlift 4-3-2
Deadlift 4-3-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
Row
5 RFT: Rows and Deadlifts
5 rounds for time of:
Row, 300/250 m
10 Deadlifts, 225/155 lbs
Photo by @snoridgecrossfit