Team WOD: AMRAP 20 mins: Partner Runs, Power Cleans, Toes-to-bars, and Air Squats
Complete as many rounds as possible in 20 mins of:
Partner Run, 200 m
5 Power Cleans, 155/105 lbs
10 Toes-to-bars
15 Air Squats
Solo WOD: 6 RFT: Run, Power Cleans, Toes-to-bars, and Air Squats
6 rounds for time of:
Run, 200 m
5 Power Cleans, 155/105 lbs
10 Toes-to-bars
15 Air Squats