Deadlift : 6 Rep Max
Find your Deadlift 6 Rep Max.
AMRAP 15 mins: Shuttle Run, Wall Walks, Shuttle Run, and Deadlifts
Complete as many rounds as possible in 15 mins of:
10 Shuttle Runs, 50 ft
3 Wall Walks
10 Shuttle Runs, 50 ft
15 Deadlifts, 155/105 lbs