WOD 2025.04.16

EMOM for 6 mins: Power Clean

1 Power Clean, pick load

Every 1 min for 6 mins.

BTWB

AMRAP 22 mins: Wall Balls, Handstand Push-ups, and Power Cleans

Complete as many rounds as possible in 22 mins of:
5 Wall Balls, 20/14 lbs
3 Handstand Push-ups
1 Power Clean, 205/145 lbs

BTWB

Results