Back Squat 8RM
Log your best Back Squat 8 rep max lift.
Only log the heaviest 8 rep, do not include sets prior to it.
21-15-9: Back Squats, Burpees and Deadlifts
21-15-9 reps, for time of:
Back Squat, 115/75 lbs
Burpee
Deadlift, 115/75 lbs
CrossFit Names Wendy Guthrie Head of Safety in Wake of 2024 Games Tragedy