Snatch Pull + Hang Squat Snatch 1-1-1-1-1
Snatch Pull + Hang Squat Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
27-21-15-9: Power Snatches, Wall Balls and Run
27-21-15-9 reps, for time of:
Power Snatch, 95/65 lbs
Wall Ball, 20/14 lbs
Run, 200 m