E2MOM for 10 mins: Power Clean + Hang Power Clean + Jerk
1 Power Clean + Hang Power Clean + Jerk, pick load
Every 2 mins for 10 mins.
FT: Clean & Jerks, Bike Cal, and Clean & Jerks
For time:
15 Clean & Jerks, 135/95 lbs
30/24 Bike Calories
15 Clean & Jerks, 135/95 lbs