Back Squat 3-3-3 Back Squat 3-3-3 Rest as needed between sets. BTWB 3 RFT: Rows, Burpees and Run 3 rounds for time of: Row 500m 21 Burpees Run 400m BTWB Photo by @robcwilson “Seriously, Juice Is Not Healthy,” The New York Times. Results Results cont Share this:Facebook snoridgecf No Comments
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