Back Squat 6-6-6
Back Squat 6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
4 RFT: Row Calories, Back Squats and Toes-to-bars
4 rounds for time of:
15 Row Calories
15 Back Squats (135#/95#)
15 Toes-to-bars
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