Deadlift: 3-3-3-3
Deadlift 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
3 RFT: Deadlifts, Wall Balls and Double Unders
3 rounds for time of:
15 Deadlifts (225#/155#)
30 Wall Balls (20#/14#)
60 Double Unders
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