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Power Snatch 2-2-1-1-1-1 & 4 RFT: Double Unders, Power Snatches and Bar Muscle-ups – SNORIDGE CROSSFIT

Power Snatch 2-2-1-1-1-1 & 4 RFT: Double Unders, Power Snatches and Bar Muscle-ups

Power Snatch 2-2-1-1-1-1

Power Snatch 2-2-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

4 RFT: Double Unders, Power Snatches and Bar Muscle-ups

4 rounds for time of:
40 Double Unders
9 Power Snatches (115#/75#)
6 Bar Muscle-ups

BTWB

Photo by @robcwilson
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