Squat Snatch 1-1-1-1-1
Squat Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Power Snatches and Box Jump Overs
5 rounds for time of:
10 Power Snatches (95#/65#)
10 Box Jump Overs (24″/20″)