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Team WOD: 5 RFT: Team Runs, Box Jump Overs and Thrusters – SNORIDGE CROSSFIT

Team WOD: 5 RFT: Team Runs, Box Jump Overs and Thrusters

Team WOD: 5 RFT: Team Runs, Box Jump Overs and Thrusters

As a team of 2 complete 5 rounds for time of:
Team Run 400m
20 Box Jump Overs (24″/20″)
30 Thrusters (75#/55#)
* Share a box and bar alternating work/rest. Run 400m together. Thruster load should be light and fast for both partners.

Photo by @robcwilson

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