2 rounds for time of:
20 Power Snatches (115#/75#)
20 Power Snatches
50 Medicine Ball Cleans (20#/14#)
*Alternate work with your partner (one works/one rests)
Photo by @robcwilson
Saturday was suns out, guns out! Each Saturday the main class consists of a team workout. Don’t know anyone? Don’t worry! Just show up and you will be paired together and scaled to your ability.
Our next OnRamp will begin in July. If you are interested or know anyone who is ready to get started then email us at firstname.lastname@example.org or use the contact us form on the website.