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Weighted Pull-up 2-2-2-2-2 & 4 RFT: Double Unders, Burpees and Runs – SNORIDGE CROSSFIT

Weighted Pull-up 2-2-2-2-2 & 4 RFT: Double Unders, Burpees and Runs

Weighted Pull-up 2-2-2-2-2

Weighted Pull-up 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

4 RFT: Double Unders, Burpees and Runs

4 rounds for time of:
50 Double Unders
20 Burpees
Run 400m

Photo by @robcwilson

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