4 Deadlift + 3 Hang Power Clean + 2 Front Squat : 1 Rep Max & AMRAP 20 mins: Run, HSPU, Hang Power Cleans, and Wall Balls

4 Deadlift + 3 Hang Power Clean + 2 Front Squat : 1 Rep Max

Record your best 4 Deadlift + 3 Hang Power Clean + 2 Front Squat 1 rep max lift.

AMRAP 20 mins: Run, HSPU, Hang Power Cleans, and Wall Balls

Complete as many rounds as possible in 20 mins of:
Run 200m
5 Handstand Push-ups
10 Hang Power Cleans (95#/65#)
15 Wall Balls (20#/14#)

Photo by @snoridgecrossfit

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