4 rounds for time of:
50 Air Squats
* COVID Shutdown Day 1: You do not have to use mats!!!
Update: Gym closed until 3/31 by State and King County Policy applying to all health/fitness clubs
No results will be posted but for those on beyondthewhiteboard.com you can see gym activity by clicking “Squads” in the App and then expanding “Activity”. You can also message each other.
If you are a gym member and aren’t in the Facebook group or following on Instagram then make sure you join by using the links at the bottom of this site.