4x RFT: Double Unders, Kettlebell Swings and Box Jumps
4 rounds, each round for time, of:
60 Double Unders
30 Kettlebell Swings (53#/35#)
15 Box Jumps (24″/20″)
Rest 1 min between each round.
Photo by @robcwilson @snoridgecrossfit